It has been so cold and windy here I have not gotten to run for two days. I was feeling bad about that and restless, so i went to our on demand movies to do a exercise video. I saw a Jillian Micheals workout video and did that. It was 20 minutes it was intense but really fun. I was not tired so i was looking for another short workout. I then did bootylouis ( that is one word i do not know how to spell) it was only 10 minutes. That was fun i thought i could squeeze in one more. I chose long lean legs, it was only 10 minutes. I felt better and thought , I could do this daily in the winter.
The next morning getting out of bed . OMG i was so sore , going down the stairs ouch ouch . The whole day I was so sore everywhere! Every time I sat down. My legs hurt. I thought since i run /walk 3 miles a day I could do this. I kept thinking, what was I thinking three workouts back to back. So today I am not as sore anymore. I am going to do one work out video or at least have some time between them.
After my csn giveaway I realized I did not have any pictures on my blog, my blog was naked! So here is me and my little man yesterday